Anytime you sit down to practice your art you feel it, that sense of calm that is like a coming home. You just know it’s good for you…or is it? Is doing art just another way to check out of reality for a while? That kind of thinking can make it feel selfish to sit …
Do you tell your story? It took me a long time to tell mine. It took a long time for me to even understand mine. Then there was the shame. Society teaches us certain things are the fault of the woman, the victim, the child, the poor person, the underdog. I think, in many ways, …
Coming Soon! Coming soon! Coming Soon! Emerge is a seven week, art journalling-based, online, group coaching experience that will help you build a second life after trauma or change by reconnecting with your soul through the medium. What does that mean? When life-changing instances occur, we often feel a loss of personal identity as we …
When I defeated my covert narcissist husband in court and won my international relocation case, I thought I was home free. After a couple of decades of abuse, learning that I had been abused (Google: covert narcissism), going through months and months of learning about how the abuse worked to slowly erase my identity and …
