Hands with red heart painted on them

Other Second Star Life Experiences

Coffee chats You know how it can feel like a weight has been lifted after you’ve been able to talk to a good friend about something that’s been on your mind? Did you ever want someone to talk to who is outside of your normal circle of friends and family, and who just “gets it”? …

spider web painted in blue paint

Three Ways Making Art Benefits Mental Health

Anytime you sit down to practice your art you feel it, that sense of calm that is like a coming home. You just know it’s good for you…or is it? Is doing art just another way to check out of reality for a while? That kind of thinking can make it feel selfish to sit …

woman with wings in a field

Tell Your Story

Do you tell your story? It took me a long time to tell mine. It took a long time for me to even understand mine. Then there was the shame. Society teaches us certain things are the fault of the woman, the victim, the child, the poor person, the underdog. I think, in many ways, …

Second Star Life Emerge

Emerge

Coming Soon! Coming soon! Coming Soon! Emerge is a seven week, art journalling-based, online, group coaching experience that will help you build a second life after trauma or change by reconnecting with your soul through the medium. What does that mean? When life-changing instances occur, we often feel a loss of personal identity as we …