Emerge
An immersive experience
A seven week, art journalling-based group coaching programme to help you build a second life after trauma, abuse, or change by reconnecting with your soul through the medium.
Compass
A one-month group coaching program to help you find your direction and figure out what you’re going to do now.
Pocket Vision
Pocket Vision is a fun, one-week, workshop to create a beautifully personal vision board that you can carry with you. Why make a vision board you have to find a space for or shove behind a door where it is out of sight and doing you no good at all? Make one you can keep in your handbag or pocket!
The Good Things
A five-day course to make a mini-book that highlights the good things about you. It’s an introduction to exploring the self through art-journalling. We will practice a particular technique for connecting with the page and yourself. I recommend people do this workshop to get to know me and my style if they are thinking of joining a longer Second Star Life experience.
Other Second Star Life Experiences
Looking for other ways to work with me? Here are a few…
Art of Breathing
I am not currently running breathwork workshops, but many of my regular group experiences include some techniques when the request of the group.
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