![Emerge logo from Second Star Life](https://i0.wp.com/secondstarlife.com/wp-content/uploads/2021/03/EmergeLOGO-2.png?resize=500%2C500&ssl=1)
Emerge
An immersive experience
A seven week, art journalling-based group coaching programme to help you build a second life after trauma, abuse, or change by reconnecting with your soul through the medium.
![Compass logo medium](https://i0.wp.com/secondstarlife.com/wp-content/uploads/2022/06/CompassTrBkgd-e1654626326584.png?resize=250%2C250&ssl=1)
Compass
A one-month group coaching program to help you find your direction and figure out what you’re going to do now.
![logo for portable vision board workshop called Pocket Vision by Second Star Life](https://i0.wp.com/secondstarlife.com/wp-content/uploads/2021/03/PocketVisionLOGO.png?resize=500%2C500&ssl=1)
Pocket Vision
Pocket Vision is a fun, one-week, workshop to create a beautifully personal vision board that you can carry with you. Why make a vision board you have to find a space for or shove behind a door where it is out of sight and doing you no good at all? Make one you can keep in your handbag or pocket!
![The Good Things 5 Day workshop LOGO](https://i0.wp.com/secondstarlife.com/wp-content/uploads/2022/05/TGT5DayChallengeLOGO.png?resize=500%2C500&ssl=1)
The Good Things
A five-day course to make a mini-book that highlights the good things about you. It’s an introduction to exploring the self through art-journalling. We will practice a particular technique for connecting with the page and yourself. I recommend people do this workshop to get to know me and my style if they are thinking of joining a longer Second Star Life experience.
![Hands with red heart painted on them](https://i0.wp.com/secondstarlife.com/wp-content/uploads/2021/12/tim-marshall-cAtzHUz7Z8g-unsplash.jpg?resize=1020%2C680&ssl=1)
Other Second Star Life Experiences
Looking for other ways to work with me? Here are a few…
![Art of Breathing](https://i0.wp.com/secondstarlife.com/wp-content/uploads/2021/03/ArtofBreathingLOGO.png?resize=500%2C500&ssl=1)
Art of Breathing
I am not currently running breathwork workshops, but many of my regular group experiences include some techniques when the request of the group.
Would you like to join my email list?
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